syndi55's Journal, 27 Mar 15

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Weigh In record (no journal entry) for 27 March 2015

65.3 kg Lost so far: 5.0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2015:

851 kcal

Fat: 61.99g | Prot: 52.72g | Carbs: 21.17g. Breakfast: Coffee, Half and Half Cream, Sweeteners (Saccharin). Lunch: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Cooked Green Cabbage (Fat Added in Cooking). Dinner: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Kroger Peeled Whole Tomatoes in Tomato Juice, Cooked Green Cabbage (Fat Added in Cooking). more...