Weigh In record (no journal entry) for 27 March 2015
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78.2 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2625 kcal
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Fat: 56.31g | Prot: 170.51g | Carbs: 294.62g.
Breakfast: Gadoua Moelleux Sandwich Club, Neilson Fromage Cottage 2%, Café au Lait, Pomme, Banane. Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Maille Moutarde de Dijon, Mini-Carottes, Gadoua Moelleux Sandwich Club, VH Steamers Chicken Teriyaki. Dinner: Delissio Deluxe Pizza. Snacks/Other: Vin de Table Rouge, Chocolate Peanut Butter, 100% Whey Protein Isolate. more...
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Gaining 2.5 kg a Week
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