Weigh In record (no journal entry) for 18 September 2023
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53.8 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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978 kcal
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Fat: 34.67g | Prot: 37.14g | Carbs: 133.21g.
Breakfast: Gay Lea Coconut Whipped Cream, Silk Almond For Coffee. Lunch: Yves Veggie Cuisine Veggie Bacon Strips, Corn Tortillas , Violife Vegan Cheese, Annie's Macaroni & Cheese, Spinach , Sweet Red Peppers , Sunrise Tofu Extra Firm, Yves Veggie Cuisine Veggie Bacon Strips, Violife Vegan Cheese, Flour Tortillas . Dinner: Beyond Meat Beyond Beef, Corn Tortillas , Violife Vegan Cheese. Snacks/Other: No Name Snack Crackers, Watermelon . more...
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Losing 3.2 kg a Week
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methcysts's Weight History
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