br_e_co's Journal, 27 Mar 15

Weigh In record (no journal entry) for 27 March 2015
68.4 kg Lost so far: 13.2 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 27 March 2015:
2680 kcal Fat: 145.00g | Prot: 138.93g | Carbs: 215.04g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Scrambled Egg. Dinner: Donatos Pizzeria Thin Crust Pepperoni Pizza (Large), Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large). Snacks/Other: Almond Butter, Horizon Organic Fat Free Milk, Califia Farms Vanilla Almond Milk, Panera Bread Chocolate Chipper Cookie, Trader Joe's Old Fashioned Blister Peanuts, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. more...
2332 kcal Exercise: Sitting - 16 hours and 30 minutes, Resting - 8 minutes, Exercise machine (moderate) - 22 minutes, Sleeping - 7 hours. more...
Gaining 0.4 kg a Week

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br_e_co's Weight History


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