|
Down some more.
|
94.8 kg
Lost so far: 19.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2023:
|
1555 kcal
|
Fat: 71.75g | Prot: 109.00g | Carbs: 133.50g.
Breakfast: Powerbar Proteinplus - Cookies & Cream, Coffee-Mate Original Powder Creamer. Lunch: Pure Protein Chocolate Mint Cookie. Dinner: Subway 6-Inch The Monster. more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|