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2nd day of the 5 day diet. Lost quite a bit of water weight so I am grateful.... only slipped up at night with nandos and carrot cake in reasonable portions :) ...hoping today will go off without a hitch :)
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66.1 kg
Lost so far: 11.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 31.76g | Prot: 31.58g | Carbs: 101.19g.
Breakfast: Orange Juice, Crosse & Blackwell Trim Low Oil Dressing, Albany Low GI Wholewheat Brown Bread. Lunch: Egg (Whole), Parmalat Low Fat Fruit Yoghurt. Dinner: Apples, All Gold Tomato Sauce, Beef Sausage. more...
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Losing 4.4 kg a Week
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 Comments
Nice drop, keep up the good work :-)
27 Mar 15 by member: snezica
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fatihaji02's Weight History
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