Weigh In record (no journal entry) for 17 September 2023
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83.9 kg
Lost so far: 10.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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379 kcal
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Fat: 13.39g | Prot: 17.91g | Carbs: 46.18g.
Lunch: Espaguetis con Salsa de Tomate y Albóndigas. more...
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Gaining 0.1 kg a Week
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susana madrigal's Weight History
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