Weigh In record (no journal entry) for 17 September 2023
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82 kg
Lost so far: 6.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1690 kcal
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Fat: 56.28g | Prot: 59.97g | Carbs: 244.19g.
Breakfast: Bonne Maman Confiture de Framboises, Pain Complet, Quebon Lait 1%, Rogers Raw Sugar. Lunch: Maple Leaf Bologna, Spaghetti à la Sauce Tomate et Boulettes de Viande, Compliments Cola. Dinner: Oeuf, Smoothie Banane. Snacks/Other: No Name Peanut Pieces, Country Style Boston Creme Donut, Rogers Raw Sugar, Lait avec 1% de Matières Grasses. more...
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Losing 0.9 kg a Week
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aybikamom's Weight History
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