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17.7% 60.1/38.6 36.75/36.25 w/bb
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84.5 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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2090 kcal
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Fat: 100.49g | Prot: 96.25g | Carbs: 189.91g.
Lunch: Sun Chips Garden Salsa, Ball Park Hot Dog Bun, Ketchup, Johnsonville Original Bratwurst. Dinner: Burrito with Beef (No Beans). Snacks/Other: Kroger Ginger Snaps Cookies. more...
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Losing 4.4 kg a Week
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zebdavison's Weight History
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