Weigh In record (no journal entry) for 27 March 2015
|
93.3 kg
Lost so far: 18.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1710 kcal
|
Fat: 55.77g | Prot: 109.52g | Carbs: 191.61g.
Breakfast: Hacendado Pechuga Fileteada de Pollo, Tomates Rojos, Pan Integral, Café. Lunch: Patatas Fritas, Pan Blanco, Carne de Pollo (Tostado, Asado, Cocido). Dinner: Casa Matachín Kebab de Pollo, San Miguel Cerveza 0,0. more...
|
Gaining 7.7 kg a Week
|
|
|