smileos's Journal, 27 Mar 15

Weigh In record (no journal entry) for 27 March 2015
51.8 kg Lost so far: 13.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2015:
1413 kcal Fat: 47.66g | Prot: 134.75g | Carbs: 104.12g.   Breakfast: Spainolli Оливковое Масло Extra Virgin, Яйцо Куриное. Lunch: Ярмарка Кускус, Куриное Филе. Dinner: Ашан Сыр Российский, Пангасиус. Snacks/Other: Мёд, Эскимос Пломбир 12%, Яблоко Глостер, Клюква, Добрыня Творог 0%. more...
Losing 1.1 kg a Week

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smileos's Weight History


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