Weigh In record (no journal entry) for 17 September 2023
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87.3 kg
Lost so far: 3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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750 kcal
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Fat: 33.63g | Prot: 41.36g | Carbs: 65.87g.
Breakfast: Белогорье Печенье Сахарное, Домик в деревне Молоко 3,5%, Пятерочка Авокадо, Омский Бекон Карбонат, Магнит Сыр Российский 50%, Яйцо. Dinner: Три Правила Рис с Овощами по-Гавайски. more...
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Losing 3.2 kg a Week
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13579065's Weight History
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