Weigh In record (no journal entry) for 16 September 2023
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85.1 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1023 kcal
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Fat: 51.01g | Prot: 48.75g | Carbs: 88.52g.
Lunch: Ketchup , Johnsonville Original Bratwurst, Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat) , Kroger Value Hamburger Buns, Ball Park Hot Dog Bun. more...
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Gaining 4.4 kg a Week
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zebdavison's Weight History
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