Weigh In record (no journal entry) for 16 September 2023
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122.5 kg
Lost so far: 36.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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260 kcal
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Fat: 10.00g | Prot: 23.00g | Carbs: 18.00g.
Breakfast: Sargento Balanced Breaks Triscuit, Dannon Oikos Triple Zero - Strawberry. more...
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Losing 4.4 kg a Week
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foreverfrost's Weight History
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