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Up a bit.
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95.3 kg
Lost so far: 19.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1037 kcal
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Fat: 46.40g | Prot: 63.07g | Carbs: 125.13g.
Breakfast: Bananas , Ground Pork , Prego Traditional Spaghetti Sauce, Spaghetti, Chicken or Turkey Salad, Healthy Life Honey Keto Bread. Lunch: Kraft Deli Deluxe American White Cheese Slices, Ham Salad Spread , Healthy Life Honey Keto Bread. more...
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Gaining 0.6 kg a Week
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FourWheeldrive's Weight History
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