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Het helpt goed als je je gedraagt 😂
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67.4 kg
Lost so far: 26.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1403 kcal
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Fat: 109.88g | Prot: 82.72g | Carbs: 15.02g.
Lunch: Zaanse Mayonaise, Vergeer Rookkaas, Jumbo Gerookte Makreel. Dinner: Boter sesam vetbommetjes, Jumbo Gemengde Olijven met Paprika, Campina Volle Milde Kwark Naturel, Zaanse Mayonaise, Dijon Mosterd, Knoflook, Bol Pompoen Tnf, AH Kipfilet Naturel. more...
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Losing 1.7 kg a Week
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keto_danny's Weight History
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