Weigh In record (no journal entry) for 16 September 2023
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108.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: 100%.
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View Diet Calendar, 16 September 2023:
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258 kcal
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Fat: 0.49g | Prot: 8.40g | Carbs: 42.00g.
Breakfast: Havregryn lettkokte AXA 70g. more...
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Losing 0.7 kg a Week
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