Weigh In record (no journal entry) for 26 March 2015
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72.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 34.93g | Prot: 41.39g | Carbs: 135.23g.
Breakfast: Tim Hortons Green Tea, Natural Bakery Canadian Rye Bread (28g), Butter, Kraft Smooth Peanut Butter, Cream (Half & Half), Granulated Sugar, Coffee. Lunch: Bananas, Fuji Apples, Dempster's Whole Wheat Tortillas (Large), Western Family Sliced Chicken Breast, Baby Carrots, French's Classic Yellow Mustard. Snacks/Other: Chocolate Chip Cookies (with Butter). more...
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Gaining 0.0 kg a Week
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Rocker4772's Weight History
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