Weigh In record (no journal entry) for 15 September 2023
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64.8 kg
Lost so far: 10.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1832 kcal
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Fat: 71.71g | Prot: 106.24g | Carbs: 192.91g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Silk Original Soymilk, Sugar. Lunch: Lightlife Foods Smart Dogs Veggie Protein Links, Frigo Light String Cheese. Dinner: Kroger Soy Sauce, Morningstar Farms Veggie Grillers Original, Tropicana Caribbean Sunset, La Choy Chow Mein Noodles, Kung Pao Shrimp, White Rice. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Breyers Chocolate Ice Cream. more...
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Gaining 0.3 kg a Week
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LeiLei84's Weight History
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