Weigh In record (no journal entry) for 13 September 2023
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80.3 kg
Lost so far: 23.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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611 kcal
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Fat: 30.95g | Prot: 33.59g | Carbs: 50.73g.
Lunch: Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Bisquick Quick Chicken and Dumplings. more...
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Gaining 3.2 kg a Week
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TheLovelyMrsG's Weight History
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