Weigh In record (no journal entry) for 15 September 2023
|
123.1 kg
Lost so far: 35.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2023:
|
1520 kcal
|
Fat: 72.00g | Prot: 103.00g | Carbs: 118.00g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Sargento Balanced Breaks Triscuit. Dinner: Applebee's Boneless Wings. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|