Weigh In record (no journal entry) for 15 September 2023
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108.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: 100%.
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View Diet Calendar, 15 September 2023:
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1318 kcal
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Fat: 18.79g | Prot: 31.10g | Carbs: 222.70g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: peanøttsmør 10g, Wasa Husman. Dinner: Rødbet rå 100g, Potet 100g. Snacks/Other: Banan 150g. more...
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steady weight
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