Weigh In record (no journal entry) for 26 March 2015
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65.7 kg
Lost so far: 1.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2411 kcal
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Fat: 72.50g | Prot: 168.38g | Carbs: 284.44g.
Breakfast: Plain French Toast, Kashi GOLEAN Original Cereal, Egg White, Bacon, Milk (Nonfat). Lunch: Roast Beef, Hard Roll, Carrots, Grapes. Dinner: Safeway Baby Kale Salad, Chipotle Mexican Grill Steak Burrito (Rice, Black Beans, Corn Salsa, Tomato Salsa, Guacamole). Snacks/Other: Pure Protein 100% Whey Protein - Frosty Chocolate, Bananas. more...
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2503 kcal
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Exercise:
Elliptical - 1 hour and 12 minutes, Sleeping - 7 hours, Resting - 13 hours and 48 minutes, Walking (moderate) - 3/mph - 2 hours. more...
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Gaining 0.6 kg a Week
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