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101.1 kg
222.8 lb
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101.1 kg
Lost so far: 16.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1628 kcal
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Fat: 77.96g | Prot: 70.69g | Carbs: 182.48g.
Breakfast: Coffee, Tomatoes, Salt , Hellmann's Real Mayonnaise, French's Classic Yellow Mustard, Butter , Bread, My Whole Wheat. Lunch: Pace Chunky Salsa Medium, Hummus, Coffee, Bread, My Whole Wheat, Pesto Sauce, Egg. Dinner: Liberte 2% Greek Yogurt, Pace Chunky Salsa Medium, Chili - 1.34 c serving. Snacks/Other: Foremost Vanilla Ice Cream, Hellmann's Real Mayonnaise, French's Classic Yellow Mustard, Salt , Bread, My Whole Wheat, Butter , Tomatoes. more...
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Losing 0.7 kg a Week
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grammalaura's Weight History
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