Weigh In record (no journal entry) for 14 September 2023
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85.0 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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380 kcal
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Fat: 12.29g | Prot: 23.46g | Carbs: 44.53g.
Breakfast: Kroger Value Hamburger Buns, KC Masterpiece BBQ Sauce, Pulled Pork. more...
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Gaining 2.2 kg a Week
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zebdavison's Weight History
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