Weigh In record (no journal entry) for 14 September 2023
|
83.7 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
245 kcal
|
Fat: 6.09g | Prot: 15.57g | Carbs: 33.19g.
Breakfast: Coffee, Boost High Protein Vanilla. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnoldmoe's Weight History
|