Weigh In record (no journal entry) for 14 September 2023
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108.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: 100%.
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View Diet Calendar, 14 September 2023:
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1245 kcal
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Fat: 19.95g | Prot: 45.40g | Carbs: 149.80g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Dinner: Sandwich BLT Mesterbakeren REMA. more...
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Gaining 4.2 kg a Week
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