Weigh In record (no journal entry) for 13 September 2023
|
76.6 kg
Lost so far: 9.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
110 kcal
|
Fat: 1.00g | Prot: 4.00g | Carbs: 25.00g.
Breakfast: Thomas' Bagel Thins - Plain. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurserachett's Weight History
|