Weigh In record (no journal entry) for 13 September 2023
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122.4 kg
Lost so far: 36.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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310 kcal
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Fat: 20.00g | Prot: 18.00g | Carbs: 12.00g.
Breakfast: Kroger Snack Medleys, Sargento Balanced Breaks Triscuit. more...
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Losing 0.6 kg a Week
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foreverfrost's Weight History
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