Weigh In record (no journal entry) for 13 September 2023
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49.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1340 kcal
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Fat: 33.60g | Prot: 122.54g | Carbs: 140.33g.
Breakfast: Hacendado Bebida de Soja Sabor Vainilla. Lunch: Tomates, Carrefour Gnocchi de Patata, Carrefour Hamburguesa Pavo Pollo. Dinner: Tortilla de Patatas, Lidl Tortitas de Maiz, Hacendado Tiras de Pechuga de Pollo al Horno, Milbona High Protein Pudding Avellana. Snacks/Other: Ciruela Claudia, Nectarinas, Milbona High Protein Pudding Avellana. more...
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Losing 1.4 kg a Week
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laboalba's Weight History
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