Weigh In record (no journal entry) for 13 September 2023
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108.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: 100%.
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View Diet Calendar, 13 September 2023:
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1158 kcal
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Fat: 8.49g | Prot: 48.40g | Carbs: 145.00g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Dinner: Salat Jobb 400g. more...
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Losing 2.8 kg a Week
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