Weigh In record (no journal entry) for 08 September 2023
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80.2 kg
Lost so far: 23.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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975 kcal
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Fat: 46.42g | Prot: 48.64g | Carbs: 91.48g.
Lunch: Blueberries, Icelandic Provisions Vanilla Skyr. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Chocolate Chips, Red Bull Red Bull Sugar Free (12 oz), Starbucks Strawberry Creme Frappuccino Blended Beverage (Tall). more...
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Gaining 1.3 kg a Week
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TheLovelyMrsG's Weight History
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