Weigh In record (no journal entry) for 09 September 2023
|
80.1 kg
Lost so far: 23.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2023:
|
577 kcal
|
Fat: 23.91g | Prot: 25.96g | Carbs: 60.24g.
Lunch: Deli Turkey or Chicken Breast Meat, Thomas' Everything Bagel, Red Onions. Dinner: Hood All Natural Sour Cream, Enchiladas. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheLovelyMrsG's Weight History
|