Whew! That plateau was really getting to me. I am so happy to be moving back in the right direction!! Onward and downward!
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102.5 kg
Lost so far: 8.2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 50.84g | Prot: 72.93g | Carbs: 199.06g.
Breakfast: Burrito with Beef and Potato, Milk (Nonfat), Folgers Flavors French Vanilla Ground Coffee, Sugar in the Raw Stevia in the Raw. Lunch: Sweet Red Peppers, Fresh Selections Romaine Blend, Healthy Choice Chicken Fettuccini Alfredo. Dinner: Mission Restaurant Style Tortilla Chips, Tostitos Nacho Cheese Dip, Stokes Green Chile Sauce with Chicken, Lettuce Salad with Assorted Vegetables, Rosarita Fat Free Zesty Salsa Refried Beans. Snacks/Other: Strawberries. more...
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Losing 1.9 kg a Week
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RiverRes's Weight History
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