Weigh In record (no journal entry) for 12 September 2023
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79.8 kg
Lost so far: 23.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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849 kcal
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Fat: 38.58g | Prot: 32.59g | Carbs: 95.75g.
Lunch: Honeycup Uniquely Sharp Mustard, Grilled Cheese Sandwich. Dinner: Meatless Cheese Filled Stuffed Shells with Tomato Sauce. Snacks/Other: Valued Naturals Survival Snack Mix. more...
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Losing 0.6 kg a Week
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TheLovelyMrsG's Weight History
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