Weigh In record (no journal entry) for 12 September 2023
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108.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: 100%.
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View Diet Calendar, 12 September 2023:
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890 kcal
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Fat: 18.99g | Prot: 27.10g | Carbs: 134.00g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Wasa Husman, peanøttsmør 10g. Dinner: Potet 100g, Rødbet rå 100g, Erter og Gulrøtter Eldorado 100g. more...
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Losing 2.8 kg a Week
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