Weigh In record (no journal entry) for 11 September 2023
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96.2 kg
Lost so far: 3.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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572 kcal
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Fat: 20.38g | Prot: 53.82g | Carbs: 55.12g.
Dinner: Peanut Butter, Chiquita Banana, Trader Joe's Raw Sunflower Seeds, Mature Onions, Grapes, Kirkland Signature Albacore Solid White Tuna, Kroger Green Bell Pepper. more...
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steady weight
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jessiey4166's Weight History
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