| February 2024 |
| Thu 15: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
13.50g |
|
83.00g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
13.70g |
|
64.50g |
|
-
|
-
|
| Thu 14: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
13.00g |
|
30.00g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
22.00g |
|
93.00g |
|
-
|
-
|
| Sun 17: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.85g |
|
78.35g |
|
73.48g |
|
-
|
-
|
| Mon 11: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
53.82g |
|
55.12g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.00g |
|
5.00g |
|
-
|
-
|
| Wed 19: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
44.97g |
|
80.58g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
16.00g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
29.60g |
|
94.75g |
|
-
|
-
|
| Tue 11: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
78.85g |
|
75.19g |
|
-
|
-
|
| Sat 8: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
30.00g |
|
91.00g |
|
-
|
-
|
| Thu 6: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
21.25g |
|
71.82g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
38.25g |
|
55.00g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
16.28g |
|
85.09g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
38.00g |
|
84.00g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
30.70g |
|
38.90g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
49.08g |
|
117.67g |
|
-
|
-
|
| Mon 14: |
1554 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
126.55g |
|
166.74g |
|
-
|
-
|
| Sun 13: |
1885 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
93.19g |
|
81.19g |
|
236.34g |
|
-
|
-
|
