Weigh In record (no journal entry) for 10 September 2023
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111.3 kg
Lost so far: 6.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1933 kcal
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Fat: 72.18g | Prot: 67.66g | Carbs: 258.72g.
Breakfast: Kirkland Signature Fully-Cooked Bacon, Simply Orange Orange Juice, Toasted Rye Bread , Fried Egg, Avocados . Lunch: Christie Good Thins Multigrain Rice Crackers , L'Ancetre Goat Cheese, President's Choice Hot Red Pepper Jelly, Gatorade Fit. Dinner: Griss Pasta Spaghettini, Cooked Peppers and Onions, Lilydale Extra Lean Ground Turkey, Classico Tomato & Basil Pasta Sauce . Snacks/Other: Brookside Dark Chocolate Acai & Blueberry, Chapman's Almonds & Milk Chocolate Ice Cream Bar. more...
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Gaining 2.1 kg a Week
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misslindsay204's Weight History
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