Weigh In record (no journal entry) for 08 September 2023
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111.7 kg
Lost so far: 6.2 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1731 kcal
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Fat: 93.77g | Prot: 62.79g | Carbs: 172.29g.
Breakfast: Bananas , Tim Hortons Croissant - Plain, Tim Hortons Regular Coffee (Medium). Lunch: Robert Irvine's Protein Bar. Dinner: Unico Diced Tomatoes, Lettuce, Dairyland 14% Sour Cream, Lilydale Extra Lean Ground Turkey, Old El Paso Salsa, Tostitos Restaurant Style Chips, Kraft Marble Cheese Shredded, Avocado. Snacks/Other: Thin Addictives Almond Thin Cookies. more...
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Gaining 0.7 kg a Week
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misslindsay204's Weight History
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