Weigh In record (no journal entry) for 09 September 2023
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111.0 kg
Lost so far: 6.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1902 kcal
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Fat: 93.36g | Prot: 70.94g | Carbs: 171.03g.
Breakfast: Bananas , Starbucks Bacon, Egg & Gouda Artisan Breakfast Sandwich, Starbucks Caramel Macchiato (Grande). Dinner: Blueberries , No Name Plum Sauce, Taylor Farms Broccoli Crunch, Skotidakis Feta Cheese, Avocados , Grande Gourmet Breaded Coconut Shrimp. Snacks/Other: Brookside Dark Chocolate Acai & Blueberry. more...
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Losing 4.9 kg a Week
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misslindsay204's Weight History
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