Weigh In record (no journal entry) for 24 March 2015
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92.8 kg
Lost so far: 0.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 77.32g | Prot: 71.29g | Carbs: 222.63g.
Breakfast: Great Value 100% Extra Virgin Olive Oil, Feta Cheese, Egg, Coffee (Brewed From Grounds), Beaumont Non-Dairy Creamer. Lunch: Publix Grated Romano Parmesan Cheese, Spaghetti. Dinner: Fit & Active Light Ranch Reduced Fat Dressing, Tomatoes, Lettuce, Cucumber (Peeled), Mama Francesca Classic Parmesan Grated Cheese, Fat Free Salted Margarine-Like Liquid Spread, Aunt Jemima Original Maple Syrup, Melissa's Banana Squash, Spaghetti (with Added Salt, Enriched, Cooked). Snacks/Other: Baby Carrots, Jif Natural Creamy Peanut Butter, Bananas, Oranges. more...
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2747 kcal
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Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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ekaterini's Weight History
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