Weigh In record (no journal entry) for 09 September 2023
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70.8 kg
Lost so far: 40.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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710 kcal
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Fat: 46.55g | Prot: 61.81g | Carbs: 10.94g.
Breakfast: Pork Loin (Tenderloin), ChocXO Dark Chocolate Covered Almonds, Cream Cheese, Keto Peanut Butter Cookie, Whole Foods Market Brazil Nuts, Reddi-wip Extra Creamy Whipped Cream, Espresso Coffee, Coffee, Water (Bottled), Peanut Butter. more...
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Gaining 0.6 kg a Week
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Judyrose1997's Weight History
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