Harapeko Keichan's Journal, 09 Sep 23

9/9
W: 44.4kg, F: 17.6%, M: 34.7kg

Breakfast : Skyer yogurt with collagen powder

Lunch: Salad 🥗

Dinner: Cobb salad 🥗 at Fire Stone Grill

44.4 kg Lost so far: 1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.