Weigh In record (no journal entry) for 09 September 2023
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75.7 kg
Lost so far: 10.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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110 kcal
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Fat: 1.00g | Prot: 4.00g | Carbs: 25.00g.
Breakfast: Thomas' Bagel Thins - Plain. more...
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Losing 2.5 kg a Week
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nurserachett's Weight History
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