Weigh In record (no journal entry) for 01 August 2011
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99.9 kg
Lost so far: 9.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 76.61g | Prot: 108.21g | Carbs: 203.36g.
Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Hamburger Bun, Beef Patty, Corn on the Cob. Snacks/Other: Dairy Queen Cone. more...
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Losing 5.1 kg a Week
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jasonfahy's Weight History
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