Hazel577's Journal, 09 Sep 23

Weigh In record (no journal entry) for 09 September 2023
62.1 kg Lost so far: 24.6 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2023:
1405 kcal Fat: 59.59g | Prot: 83.43g | Carbs: 138.26g.   Breakfast: Beef or Meat Gravy, Mushrooms , Bacon (Cured, Pan-Fried, Cooked) , Breaded Veal Patty, Veal Schnitzel, Breakfast Homefries, Canola Oil, Large Eggs. Dinner: Bisto Traditional Gravy, Red Sweet Pepper, Carrots, Mushrooms, Onions, Kirkland Signature Lean Ground Beef, Potatoes (Flesh, Without Salt, Boiled). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Grapes, Water, Canada Dry Club Soda, Coffee. more...
2596 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.0 kg a Week

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Hazel577's Weight History


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