Weigh In record (no journal entry) for 09 September 2023
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126.6 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1714 kcal
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Fat: 65.87g | Prot: 81.71g | Carbs: 192.59g.
Breakfast: Semi-Skimmed Milk, Harvest Morn Pecan & Maple Crunch. Lunch: Popchips BBQ Potato Chips, Tesco Piri Piri Chicken Breasts, Lidl Sandwich Baguette. Dinner: Morrisons Kitchen Sausage & Mash. more...
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steady weight
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justlikedanny's Weight History
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