Weigh In record (no journal entry) for 04 September 2023
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112.1 kg
Lost so far: 5.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1175 kcal
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Fat: 58.54g | Prot: 44.52g | Carbs: 115.92g.
Breakfast: Toasted Rye Bread , Scrambled Egg , Simply Orange Orange Juice. Dinner: Dr. Oetker Ristorante Pizza Pepperoni Pesto. Snacks/Other: Chapman's Almonds & Milk Chocolate Ice Cream Bar. more...
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Losing 1.4 kg a Week
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misslindsay204's Weight History
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