Weigh In record (no journal entry) for 07 September 2023
|
111.6 kg
Lost so far: 6.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
1375 kcal
|
Fat: 67.00g | Prot: 60.60g | Carbs: 123.00g.
Lunch: McDonald's French Fries (Medium), Coca-Cola Coca-Cola, McDonald's Chicken Nuggets (6). Dinner: Asian Family Thai Sweet Chili Sauce, Taylor Farms Broccoli Crunch, Costco Chicken Wings. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misslindsay204's Weight History
|